How to get a therapy cat for anxiety?

The best way to make your cat an official ESA is to obtain a legitimate ESA letter that certifies them as a support animal for you. To make sure your ESA letter is legitimate, you must have a live consultation with a mental health professional licensed in your state.

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Can getting a cat help with anxiety?

They can: Lower stress and anxiety. Cat owners know how one session of petting or playing with their cat can turn a bad day into a good one. Scientific evidence also shows that a cat’s purr can calm your nervous system and lower your blood pressure.

Can cats be service animals for anxiety?

Yes, cats can be emotional support animals (ESAs). An emotional support cat can comfort someone with anxiety, depression or other mental health issues. It’s important to note, however, that ESAs are different from service animals.

Can a cat be considered an emotional support animal?

For a pet to qualify as an ESA, the owner’s therapist must write a letter prescribing a need for the animal. Emotional Support Animals can be a dog, cat, or any other species the therapist deems appropriate. These pets generally don’t have any special training.

Should I adopt a cat if im depressed?

Adopting a pet for those who suffer from diagnosed and treated mild depression can also provide comfort, security, and happiness through having to care for another. In this way, those suffering must engage in life and forget about their sadness.

Should a depressed person get a cat?

Feelings of depression and anxiety are common in the modern world. Beyond turning to professional therapy or even medicine, it’s often suggested that a person suffering from depression and anxiety should consider getting a pet to help alleviate feelings of fear and loneliness.

What pets help with anxiety?

Rabbits, guinea pigs, fish, horses, and even crickets have something powerful in common. All have been shown to help people reduce their anxiety and stress. Along with traditional pets such as dogs and cats, science has now shown that having a family pet can reduce anxiety symptoms.

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