People with magnesium deficiency have problems with anxiety, there is a lot of recipe can be found that will help your anxiety, but this one are powerful, so if you have anxiety problems, this is for you, and its really easy to make, read it and boost your magnesium. Magnesium can be soreted in group of relaxation mineral, and it can help you with stress and insomnia.
Here is an simple recipe for powerful magnesium drink:
- 2 Tbsp Magnesium
- 16oz water
- 1 Lemon
- 4 Drops stevia
- 2 Ice cubes
How to:
Add 2 Tbsp of magnesium and drop it into a glass of water. Stir well, add the lemon juice to your mix, and you can also add lime if you wish. Then, stir in your stevia and drop the ice cube into the mix. Enjoy!